How to Use Your Body as a Weapon

Though pepper sprays and pocket knives have come to be popular modes of self-defense, many people forget that the human body can fend off the fiercest predators. Due to recent safety precautions being implemented on Valdosta’s campus, several members had the opportunity to attend a self-defense class where they learned first-hand about several parts of our bodies made to keep ourselves safe and protected. Some which I am about to list may surprise you. 

Elbows/Knees

Though not as menacing when your arm is relaxed; upon flexing it, your elbow can morph into a great method of defense. Due to the joint’s pointed structure and the solidity of the bones connected in that area, one blow to an attacker’s stomach, chest, or face can allow you to make a quick getaway. Your knees could cause just as forceful of a strike to your opponent’s groin in the case that your arms are inaccessible. 

Mouth

Your mouth is a particularly useful weapon in situations where your limbs may be tied or held back. One has all the possibilities to scream and call for help, or even spit at their attacker. If you find yourself locked in a chokehold, it is recommended to bite at your attacker’s arms in hopes that they will loosen your grip and you can make a quick getaway.

Hands can be useful in more than everyday tasks. If you find yourself in a situation of danger and have accessibility to your hands, here are a few tricks to stun your attacker with:

Using the heel of your palm, face it in the direction of the attacker and aim a hard strike at their chin. Make the blow a hard, fast, and forceful one while also preparing to make a second one. This will momentarily stun your attacker. You could also attempt striking their throat for a similar result.

If your attacker pulls you into a “bear hug” formation, try aiming your fingers level with their eyes to strike them. Eyes are the main goal, but anywhere on the face, you will be able to damage them enough to wiggle free, do so.

Nails are also a prominent getaway tool. Never mind how long or short your fingernails are, scratching and clawing at your attacker will still do damage worth saving your life. 

I hope these moves can help all readers stay safe and protected if they ever find a need to use them.