1. Take a bath
Baths are AMAZING. Something about them just instantly relaxes me. Next time your stressed out, try taking a bath. Even just for 10 minutes. It will ease your mind and help you wind down after a long day!Â
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2. Read for pleasure
When you have to read so much for school, reading may seem like the last thing you want to do. But a great fiction book can be the best escape sometimes when you’re having a bad day. Next time you’re about to watch Netflix, grab a book instead!Â
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3. Get your nails doneÂ
Treat yourself! Go to a salon and get your nails done. You will so refreshed and polished, and ready to take on anything that is stressing you out.Â
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4. Light a candle
This is an easy one. Lighting a candle is a simple way to do something just for you. It will fill your whole room with a great aroma and peace. Â
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5. Tidy up your space
Organizing your desk or closet is a great way to feel more control in your life. When you’re stressed out, a messy space only adds to your anxiety. Just 10 minutes of tidying will give you some much-needed peace and harmony. Â
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6. Journal
Write out your thoughts! You can make lists; recap your day or just write down what is on your mind. Sometimes getting everything on paper puts everything in perspective and helps you relax.Â
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