-Setting boundaries doesn’t make you rude.
-Don’t let anger fester.
-Listen to your body, don’t push yourself past your limits.
-You are allowed (and encouraged) to enjoy the things you enjoy without being embarrassed.
-Your self-worth shouldn’t rely so heavily on other people’s perspectives of you.
-You’re only in control of your own actions.
-Being at an all-time low means looking forward to things getting better.
-You don’t need to forgive someone just because they’ve apologized.
-Don’t let anxiety get in the way of things you enjoy. It’s difficult, but possible.
-Do what you can with what you’ve got.
-Surround yourself with people who care.
-It’s okay to cut ties with people who are detrimental to your well-being.
-Stop waiting until the last second to do things.
-Stop making sure everyone around you is comfortable at the cost of your own comfort.
-Speak up and speak out. You’d be surprised by the number of people who enjoy your voice and your thoughts.