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This article is written by a student writer from the Her Campus at WPUNJ chapter.

Hangovers. The instant payback of a goodnight. All most every college student has had one of those nights where things just went too far. Sadly, there is no real cure to a hangover but there are a tips to make it more bearable. 

Step 1:

 Stay HYDRATED. 

Water is the best solution before drinking, during drinking and the next morning. As you down those shots make sure you down bottle of water too. Water is the natural remedy to everything, so drink that up.

 

Step 2:

Eat a greasy breakfast.

I know one of the last thing that anyone wants to do is eat but the grease in fatty food absorbs the alcohol in the system. So eat those pancakes, eggs and omelets up. 

 

Step 3:

Drink Sprite or seltzer

Like with any upset stomach fizzy, carbonated drink helps subside the nausea.

 

Step 4:

Fight it

Go out for a walk or if you are feeling ambitious run. Exercise lets out endorphins so it doesn’t do much but it boosts your mood a bit.

Step 5: 

Rest

The body needs to repair itself. With that being said if all else fails just sleep. It is okay to curl into bed and forget about the headache. 

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Born and raised in New Jersey, Bergen County, Journalism major. Writing creativly is my passion. I put my emotion in everything I write. I wish to write for a music based website or magazine and do interviewing and have my music be heard. 
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Samantha is a Junior and the president of Her Campus WPUNJ at William Paterson University in Wayne, New Jersey. She prefers the nickname Sam and is majoring in Public Relations with a minor in Visual Communication. She lives in Central Jersey and lives for the New York Rangers. She loves the outdoors and all things entomology, especially butterflies. When she's not catching up on her favorite Netflix shows she's either working out at the Rec, writing up a spicy new piece for Her Campus, or watching hockey. But most importantly, the way to her heart is some delicious sushi!