You’ve heard many statistics claiming that the majority of women are wearing the wrong bra size. While fit issues are the most common blunder, there are countless other ways you might be making a bra faux-pas. Here are five mistakes you’re probably making—and what to do instead!
1. Thinking you wear a specific size
When a salesperson asks you, “What size are you?” you shouldn’t be able to give a straight answer. The hard truth is that your bra size is going to vary greatly depending on the brand and even between different styles at the same store. Of course, you should have a general idea of what your ballpark size is, but it’s helpful to take two or three different sizes into the dressing room to figure out which one works best. Also, don’t be afraid to ask for help! The salespeople can usually help you figure out your optimal size based on a specific brand or type. Finding your correct size is more than just an aesthetic matter. In some cases, improperly sized bras can cause some very real side effects.
2. Choosing a bra based on the tightest hooks
Speaking of sizing, you might trying on new bras the wrong way. When picking between band sizes, choose one that fits snugly (but not too tight!) on the loosest setting. Then, when your bra inevitably stretches out, you can adjust the fit by tightening it.
3. Wearing bras for too long
Although some stretching is normal, if your bra is misshapen, it’s definitely time for a shopping trip. The lifespan of a bra varies depending on the quality of the fabric and how often you wear that particular piece, but you should plan on shopping for bras around once a year. Keep in mind that poor care will decrease this time span, however!
4. Washing bras incorrectly
Feeling guilty about throwing your bras in the washing machine? Don’t! Although it’s not ideal, there are safe ways to get around the hassle of hand-washing your intimates. First, make sure to use a delicates bag (like a small mesh bag) that will keep your bras from getting tangled up in the rest of your clothes (which will only stretch the straps!). Make sure to always select the cold water option on your machine, as well as the delicates option if available, and never ever ever put your bras in the dryer.
5. Thinking all bras are multi-purpose
Every girl should have a full arsenal of bras on hand, but the exact makeup of the collection depends on your specific preferences. We recommend at least one comfy T-shirt bra, a nude bra for sheer clothing, a bra with convertible straps for your strappier pieces, and a lacy number for special occasions! No single bra can shoulder the burden (literally) of making your assets look good in every type of outfit. Oh, and when you’re working out? Avoid wearing an everyday bra—always opt for your sports bras!