Every shoe diva knows that there’s a perfect shoe for every occasion, especially when it comes to your workout. For the highest performance possible, you need a shoe custom designed to optimize your results.  Find out what shoe you should be wearing for each workout routine, and head into your sweat sesh better than ever.
Outdoor run: Air Zoom Terra Kiger 4Â by Nike ($125)
Take a hike in this shoe! From Nike’s Trail Running collection, this sneaker features a waffle patterned sole and special traction to grip to wet outdoor surfaces. It’s available in five playful colors so you can coordinate your shoes with the terrain, if you’re into that.
Treadmill run: FS Lite Run 2 by Nike ($80)
This lightweight, flexible and breathable running shoe won’t slow you down as you pump up your speed and incline.
Weight training:Â Powerlift.3.1Â by Adidas ($80)
This shoes provides a perfectly stable platform for balance and Velcro strap for extra security, so you can lift heavy.
CrossFit: CrossFit Grace by Reebok ($100)
This shoe is named for it’s ideal CrossFit qualities, including rubber outsole details for extra durability during a high-intensity workout. It comes in five colors, but five percent of the proceeds from the pink sneaks will benefit Barbells for Boobs during Breast Cancer Awareness Month.
Spin class: Zoom Rival SD 2 by Nike ($65)
This shoe has a stiff and stable sole to give you the power you need to push those pedals in spin class. Even Nike’s website lists the product as having a “fit ideal for rotational and glide techniques.”Â
Basketball: Hyperdunk Low by Nike ($130)
These shoes are a hooper’s dream! Because of their elevated platform and pressure-point enhanced traction on the rubber outsole, there’s no sliding on the court.
Walking:Â DMX Lite by Reebok ($65)
These shoes have a foam insole and a beveled heel to enhance a comfortable walking stride for miles.Â
Are you feeling next level yet? With any of these sneaks you can take your athletic game in stride and style!