At the beginning of November I decided it would be a great idea to run a 5K. I had no idea what I was getting myself into. It was...
Why are 20 year olds running through their problems?
Do you hate running? Well, me too!
This article is written by a student writer from the Her Campus at SAU chapter.While walking in Galvin Fine Arts Center at SAU I picked up a copy of...
This article is written by a student writer from the Her Campus at Texas chapter.If you were to time-travel back two years and tell my younger self that I...
This week, I interviewed Kristie Metz, one of the core team members for Leakin Park parkrun in Baltimore, Maryland.
No matter if you want to run super far or just stretch your legs, these are the best running routes near campus to do so.
Like everyone else, I picked up a quarantine hobby. Mine was not baking bread or embroidering. Instead, I chose running. Equipped with an...
1. Diet and hydration It's important to think about what you might eat before a run- especially if you're going to try running fast. You...
Running doesn’t fix every problem…but it could help.