Her Campus at GSU
5 Fitness Misconceptions You’ve Probably Been Told
The most bogus fitness claims that we need to put an end to, from an Exercise Science Major at GSU.
Her Campus at Bentley
Easy Workouts to Do at School
The minute I got home, New Jersey was ranked in the top five most infectious states in the country for COVID-19, making productivity...
Her Campus at Wisconsin
5 Ab Workouts to Stay in Shape this Winter
Because the holidays are coming up, and that means FOOD!
Her Campus at Denison
College Health: A Quick Dorm Room Workout
I have been really involved with health and fitness for the better part of 2 years now. I’m not a “fitness guru” or “wellness influencer”...
Her Campus at F and M
3 Ab Exercises For Abs-of-Steel
I don't know about you, but as the weather becomes colder I get so lazy to work out. Luckily, for people like us, YouTube is here to save...
Ab Workouts for a Killer Core
Trying to achieve killer abs can be frustrating, especially if doing countless traditional crunches doesn’t seem to pay off. Sometimes, the...
Haute and Healthy: Killer Abs in 7 Minutes
Want to keep those summer abs in check? In light of those pumpkin spice lattes and Halloween candy, we figured you might. Try adding these...
