“The circus is always guided by art’’. Get to know Karen Agg, a Brazilian teacher and circus artist who took her work on aerial silk to Italy
Over the past year, this pandemic has shown me how quickly everything can change and not to take a day for granted. I've never been one for...
Performers who pose and twist their bodies in the air make aerial silks look effortless but as I hold myself up, I realize I wasn’t...
A brief history of yoga and four types of yoga that will make your day.
Trigger Warning: The content of this article discusses sexual assault. I’ve been doing Aerial Silks on-and-off since I was 11 years old. It...
Aerial yoga can look intimidating, but I definitely recommend you try it. The instructors are great and they understand how it can make...
Yoga is an exercise that teaches breathing control and mediation and is widely known for its health and relaxation benefits. Typically, all...
