Finding the magic in “JOMO”: the joy of missing out.
I have a new best friend named Juno… she’s a bird.
We are in college for a reason. We’re here to improve and grow in whatever field we’re passionate about. A part of that process is not knowing things, and...
Exam season can make your mind spiral into worst-case scenarios, but those catastrophic thoughts don’t have to control you. Here are five quick tips to help you stay in...
Whether you have been diagnosed with a chronic anxiety disorder, or are just struggling to keep up with plans and assignments, we all experience stress and worry. Here are...
"o on a regular miserable November day, in a pathetic attempt to stop doom scrolling on Instagram, I started doom scrolling on Pinterest, and stumbled upon Wild Geese, by...
Every time that I tried meditating, I felt like I was doing it wrong.
This time of year is when stress and anxiety are at their highest. I have developed some unique and successful coping strategies that can get you through these anxious...
If you have been watching the news within the year, shootings happen anywhere at any time. It has become the new "normal," which is incredibly sad.