Her Campus at UCF
Manage Your Anxiety With These Tips
This time of year is when stress and anxiety are at their highest. I have developed some unique and successful coping strategies that can get you through these anxious...
Her Campus at UCF
Shootings in America: What do we do now that it can happen anywhere?
If you have been watching the news within the year, shootings happen anywhere at any time. It has become the new "normal," which is incredibly sad.
Her Campus at UCF
Combatting Political Anxiety: 4 Tips to Manage Post-Election Stress
Does the election have you down? Here are some ways to help combat political anxiety.
Her Campus at Nottingham
Food For The Soul – A Case For Rereading
I always find myself feeling like I have to justify why I am rereading a novel.
Her Campus at Toronto MU
In ‘Addition,’ Seeking Safety’s Illusion Never Truly Saves Us
A reflection on Marcelle Lunam’s film "Addition" on confronting anxiety.
Her Campus at UFL
Pursuing Peace: A First Step
Pursuing peace three steps at a time… with your body, mind, and heart
Her Campus at CU Boulder
Caught Between Home & The Highway
The battle of craving a life across the globe and staying home where life is comfortable.
Her Campus at KU
Freshman Year: What I Wish I Knew
Freshman year is hard. College-level schoolwork, trying to learn study habits, finding friends, homesickness, and remembering to do basic self-care tasks all merge to make the most difficult year...
Her Campus at New School
Yoga: The Sanctuary Where I Found Bliss And Mindfulness
At 13, I stepped into a Hot Yoga class with my sister, unaware that this simple choice would transform my sense of mindfulness.