How frustrating is it when you have the motivation to go the gym, but you don’t know what to do? Or maybe you don’t have the motivation,...

November 5, 2018

Because these fit babes seriously rock.

April 11, 2018

The Brooklyn Botanic Garden is located at 990 Washington Ave in Prospect Park, Brooklyn. This space is home to thousands of flowers, a...

April 28, 2017

Going to the gym may be your most dreaded event of the day. It also may be the best part of your day. Either way you can prepare yourself...

March 16, 2017

Yes, it's as hard as it looks.

October 27, 2016

She's been up in the gym just workin' on her fitness.

March 21, 2016

Christmas is approaching fast! Don’t wait until the last minute to get gifts for your loved ones. Here are a few ideas of all those fitness...

December 19, 2015

Kayla Itsines… every 20 something girl knows the name and if you don’t then you should! Kayla is a 24-year-old personal trainer from...

November 6, 2015

We wanna slide into your DMs