I feel like I always read about how yoga is so good for you and I'm sure that we could all read up on how beneficial it is. This...
Have trouble working out? Need some motivation to workout? Need someone to push you harder? Or provide some encouraging messages? Or offer...
Sick of going to the Plex? Me too. The new Plex is still a ways away and putting off working out until then is probably not the best idea...
Group fitness classes are one of my favorite ways to stay healthy. They’re fun, they’re effective, and they usually have great music...
Like many of us, I made a resolution on January 1, 2017 to make this year my “Year of Change”. With my two best friends, I created a list...
Anyone (nearly everyone at BC) who has been to the plex since returning from break has noticed the absurd amount of people at all times of...
With the holidays behind us and Spring Break coming up soon everyone’s attention has turned to working out and eating a healthy diet. The...
Being the cliché poor college student that I am, I find myself constantly cutting corners in any way possible. This budgeting method often...
I had the opportunity to sit down with my friend and current Sophomore Rachel Frech to ask her a little bit about the Boston College...
We all have our lazy days. For some, it is a lifestyle! Here are some fitness hacks for us lazy girls who need a bit more motivation to be...