“I’m every woman,” Whitney Houston famously sang, a sentiment that could just as easily apply to our quintessential British heroine, Bridget Jones. For decades, Bridget has been a beloved...
"Nice to see you again in Autumn – it's the luteal phase!"
"The ovulatory phase is the season of Summer–bright and hot, kinda steamy, and full of fun with that radiating glow."
In a world where beauty often feels dictated by numbers on a scale, the journey to self-acceptance can seem daunting. But as we navigate the shadows of societal expectations,...
If we really believe that true health is customizable to our own needs, then we need to be able to consider all parts of health, including how we think...
The 2009 movie, Jennifer’s Body, is now considered a cult classic but it has not always been this way. The movie directed by Karyn Kusama and written by Diablo...
New to the gym or just unsure of where to start? Here’s some information you’ll want to know to make your journey just a little bit easier!
When I think of a body-positive influencer, I think of someone who doesn’t feel like being skinny determines our beauty.
