The world of competitive figure skating is a fancy foe.
The gym can be an intimidating place. In this article, I discuss my journey with the gym, and coming to terms with what fitness looks like for me.
Modern culture is brimming with diet culture and toxic ideals surrounding body image, an issue that only seems to be exacerbated by the presence of social media.
You are beautiful. You are enough. You are capable of all things. You are strong. You matter.
I’ve never been any good at math, but I’ve always been an expert at dividing myself. I divided myself into categories of like and dislike, love and hate. I...
How do we as a society cycle through fitness fads just as quickly as the ideal female physique?