As the semester picks up with finals, summer job searches, and spring cleaning, it's easy to get caught up. Meredith McDonough shares her go-to's for mindfulness and calming down.
This article is written by a student writer from the Her Campus at Illinois State chapter.The mid to end-of-semester stress is real. Personally, in the past, I found myself...
Live every day like it is your last? That's a lot of pressure! Why is this quote bad?
How in the world can you mess up something you’ve been doing since the second you’ve been born?
This article is written by a student writer from the Her Campus at CWU chapter.Going back to in-person learning has been hard. Like, really hard. I went from working...
This article is written by a student writer from the Her Campus at Wilfrid Laurier chapter.“Breathe in. Breathe out. You’re here. Not in your memories, not in your plans....
I always brushed yoga off because, to me, if I didn’t break a sweat while doing it, it can’t be considered a workout — but boy, was I wrong!
Looking for a sign to start practicing yoga? Read about my experience with Yoga with Adriene, then go grab your yoga mat!
Seriously, it’s not a myth. Your mental health will thank you.
Prepare for this presentation, get ahead on this paper, start researching now, launch this Zoom call, update your resume, and get 8 hours...