Her Campus at RW
Give Yourself a F****** Break
Listen, I’ll be the first to tell you, I do not have my shit together. From the outside, it may seem as though I do; I do well in...
Her Campus at RW
Hey, Calm the F Down
I would like to preface this by saying I am not an expert in anxiety or dealing with it but I, like many people, have daily anxieties that...
Her Campus at Colby
Why the Ocean is my Reset Button
How a trip to the ocean helped set me on a journey of self-discovery.
Her Campus at Queen's U
Ground Control: Quick Stress-Release Techniques
Are you feeling anxious and stressed? Here are a few techniques you can do in less than 5 minutes to help de-stress and focus your brain on the present.
Her Campus at Utah
Tips for Reducing Stress This Finals Season
Follow these tips for a stress-free finals week!
Her Campus at Exeter
Self-Care When You Are Busy
After a busy first week back to uni, it is easy to feel overwhelmed. Feeling that there is more work than you expected; that people have...
Her Campus at Georgia Southern
I Can’t Stand the Rain
Actually I can, depending on the time of day. Of course everyone knows the phrase "April showers, bring May flowers" and there has been...
Her Campus at Gustavus
Relaxation Tips to Inspire You
I don’t know about you, but it’s hard to find time and effective ways to relax as a college kid. This semester I am taking a relaxation...
Her Campus at Dartmouth
Why you should try meditation
My mom really loves to meditate and she kept telling me download the app “Headspace”. I did not follow her advice for awhile until she sent...
Her Campus at BC
5 Ways to De-Stress after a Hectic Week at School
Whether you’re currently breezing through second semester or you’re struggling to get up for your class at noon, the final couple months of...