I’m convinced runner's high is just a myth.
On Sunday, February 25th, I ran the Cowtown Half Marathon. It was brutally fun, painfully exhilarating, and undeniably one of the hardest yet most rewarding experiences of my life....
It's 2024, and for whatever reason, you have decided to touch grass, go to class, and grow your ass. In other words, you've made a few New Year's Resolutions,...
Officially the hardest 60-minute workout ever.
In this article, we'll explore 6 innovative strategies and unique approaches that helped me and may help you too as we work to stay fit and maintain a balanced...
Yes, you read that right. The word “cozy” doesn’t usually precede “cardio”, but with this fun wellness trend, anything is possible!
You’ve heard everyone say it: “working out is good for you, just go to the gym”... but nobody ever gives you their exercise routine for reference. I’ve found that...
All about my experience with the 2-week ClassPass free trial and why I think it's SOO worth it!
This article is written by a student writer from the Her Campus at PSU chapter.The gym can be a scary place; it’s full of strange strength training machines, dumbbells...
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.I used to really hate working out. I would get out of breath...