How my eating habits told me I needed to focus on my mental health
If you're looking to get into the festive mood this Christmas, Devon has a lot to offer. From local performances to larger pantomimes, there is something for everyone to...
Workouts are a great new habit for the new season!
Practicing gratitude is a form of self care and empowerment. Learn to take control over your life by acknowledging what you already have.
As the days get shorter and deadlines loom closer, taking a break and spending time outside is the perfect way to clear your mind and recharge in-between uni work....
Autumn is the perfect time to revamp your reading list. To help you romanticise and embrace the beauty of the season, here is curated a selection of “must-read fall-reads”...
College at SF State is like a rollercoaster: thrilling at first, then you find yourself hanging upside down in a loop of loneliness and existential dread. But don’t worry,...
El inicio de un nuevo semestre siempre trae consigo nuevas resoluciones y metas tanto para aquellos que comienzan este estrepitoso viaje que supone la universidad como para aquellos que...
If you told high school me that going to the gym has become one of our favorite hobbies, she probably would have laughed in your face.
Health: a contemporary trend where health and well-being are the main focus, especially among young people influenced by social media.