This summer, we definitely saw an increase in tennis fashion in daily life, which is attributed to the “tennis core” trend. From the hit movie Challengers to influencer fashion,...
Clean Girl to Mob Wife, Stanley to Owala, and more.
Throughout my childhood and into my young adulthood, something I have always valued is communication. In my family, it is something that has always been a core value.
Five of the most effective ab exercises guaranteed to give you that six pack.
My unprofessional, yet honest thoughts on seven popular ab workouts from your favorite influencers... *Law and Order sound effect*
Yoga has changed my attitude towards the day and made me more in tune with my body.
Going to the gym for the first time can feel intimidating, but feel confident about going in with this quick and simple workout that will leave you feeling accomplished...
I tried kick-starting my workout routine by trying a two-week ab program, and here are my thoughts and results.
Fitness classes: a perfect way to force yourself to properly exercise, instead of running a mile on the treadmill, doing 15 sit-ups, and...
Every month the CU Rec Center offers a variety of classes free for students, no pass necessary! I've only ever been to one free Friday...