Every year around this time, college students start finalizing their plans for spring break—and every year, young women and girls decide...
Let's face the facts; college is not a breeding ground for healthy food and good eating habits. Sure, there are healthy foods around, but...
We're getting nutty over mason jar salads and spiralized pasta!
Collegiettes, summer is right around the corner! What better motivation to get in shape than bikini season? We compiled a list of five diet...
1. Chill out with the appetizers. I don’t know about you, but I always fill up on hummus and spiced pecans and other appetizers before the...