It is easy to accept the fact we should hydrate our bodies regardless of the kind of activities we perform throughout the day, but it is...
Drinking water we should do more of but let's face it, it can be challenging for some of us. If you're like me, I have a hard time drinking...
It’s officially November, which means Thanksgiving is just around the corner, and it will be Christmas time before we know it. This also...
It was 10:30 A.M on a Monday and I was sitting in my finance class, mid-test, truly believing my bladder was about to explode. To get up or...
A week-by-week update on my journey giving up every drink but water for forty days.
Spring time is officially here which means your hair is no longer protected by a beanie and your legs will be out for the world to see. The...
Hello collegiettes™! It’s easy to remember to drink plenty of water when it’s 95 degrees outside. As the weather gets a little cooler, we...