While we’re taught so many different skills in school, one thing that needs to be focused on more is emotional intelligence. There are too many people who grow up...
In a world filled with constant distractions, when was the last time you paused to reflect on your day? For most, the thought doesn't even cross their mind because...
Why do we seem to master understanding emotions but sometimes struggle to apply that knowledge in meaningful ways? This difference isn't just semantics. It's important in forming stable, healthy...
Expressing feelings is proven to be beneficial, but it is not only through speech that a person can convey their thoughts
Get an inside look into how I am bettering my relationship with my mind and my emotions.
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.I hate being a perfectionist. I’m sick of tying my self-worth to grades,...
o we are, what we love and what makes us happy are seemingly simple questions, but if we stop to analyze them, they may not be so obvious. Answering...
This article is written by a student writer from the Her Campus at UCT chapter.You’ve heard it before, anything done in excess is poison. And I find this exact...
The cultural belief that crying is weakness has long been refuted by the scientific community. However, the importance of emotional expression clashes with the outdated standard for what it...