Expressing feelings is proven to be beneficial, but it is not only through speech that a person can convey their thoughts
Get an inside look into how I am bettering my relationship with my mind and my emotions.
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.I hate being a perfectionist. I’m sick of tying my self-worth to grades,...
o we are, what we love and what makes us happy are seemingly simple questions, but if we stop to analyze them, they may not be so obvious. Answering...
This article is written by a student writer from the Her Campus at UCT chapter.You’ve heard it before, anything done in excess is poison. And I find this exact...
The cultural belief that crying is weakness has long been refuted by the scientific community. However, the importance of emotional expression clashes with the outdated standard for what it...
Emotional Intelligence Awareness Month is a time for self-care and reflection, and with that in mind, I’ll be sharing my top three questions to practice asking yourself to improve...