With the Summer quickly approaching, many young adult girls like me are in desperate need of a quick yet effective ab workout routine to help us feel confident for...
If you love having a variety of ways to work out, check out this article on my favorite studios in Columbia!
Digital Detox: 5 Ways to Reconnect with Real Life
Reggaeton music is the best music to run to. Reggaeton infuses your workout with an irresistible rhythm that feels more like a dance party than a run!
The Power of Morning Sunlight: Why You Should Start Your Day in the Sun
Society became obsessed with equating their health to numerics -- now with instant gratification at watching their steps increase. TikTok even carried the trend by adding 'Hot Girl Walk'...
This article is written by a student writer from the Her Campus at Virginia Tech chapter.Ah, so you went all the way to the gym just to groan and...
This article is written by a student writer from the Her Campus at C of C chapter.It’s no secret that I’m not exactly petite. Whether I’m walking down the...
This article is written by a student writer from the Her Campus at Endicott chapter.At the start of my junior year of high school, I joined my school’s cross...
This article is written by a student writer from the Her Campus at Virginia Tech chapter.No longer are the days of summer where the warm sun is beaming down...