Her Campus at Kenyon
Finding Freedom in the Gym
Societal norms inflict strict standards on the female body. There are pressures to be a certain height or a certain weight, to have specific features, or lack others. For...
Her Campus at OSU
Balancing Diets & Exercise with Menstrual Cycles
By listening to your body, having a balanced diet, tracking your cycle and adjusting your workouts to fit your needs, you will optimize your fitness goals and overall well-being!
Her Campus at U Mass Amherst
A Hot Girl’s Guide to the Perfect Hot Girl Walk: Amherst Edition
Everything you need to know for a perfect Hot Girl Walk in Amherst, MA!
Her Campus at Nottingham
Have You Entered Your ‘Winter Arc’ Yet?
Let me tell you why you should enter your 'Winter Arc' now!
Her Campus at OSU
6 Ways to Avoid Evening Rot as a Burned Out College Student
In a funk? Follow these six steps to achieve balanced avoid evening rot this fall.
Her Campus at Nottingham
Parkrun in Nottingham – Making Running Fun Again!
As students in Nottingham, we have two great Parkruns to choose from, both of which I have thoroughly enjoyed running, and I’m here to give my thoughts on them!
Her Campus at UFL
My Advice on Getting Back Into Working Out as an Ex-Athlete
A few quick tips on staying consistent with exercise after burnout.
Her Campus at FSU
The Best 2-Mile Hot Girl Walk Route at FSU
Put your walking shoes on for an FSU HGW!