Do you hate running? Well, me too!
Local studio recommendations for dancers of every style and difficulty level!
An interview with Janelle Ginestra about her life, relationship with dance, and Naughty Girl Fitness.
Founded by choreographer Janelle Ginestra in 2020, Naughty Girl Fitness combines dance and exercise for a fun-filled workout experience.
Here, I share my experience with different forms of exercise and playing sports throughout the year. I also explain how starting to go to a cycling class changed how...
This article is written by a student writer from the Her Campus at Washington chapter.Pilates, pilates, pilates. It’s everywhere. Thanks to TikTok and Instagram, pilates has blown up and...
This article is written by a student writer from the Her Campus at Virginia Tech chapter.This year, my goal is to begin a workout routine that I’m excited about...
This article is written by a student writer from the Her Campus at PSU chapter.CycleBar is a cycling studio chain with locations in many U.S. states. I first joined...
If you have been struggling to get in shape this 2019 and keep up with that New Year’s resolution, we understand. We are tired of the...
You can leave feeling like those 75 minutes really made a difference.