Brain games to fill your time.
Whether you want to overcome an art block or simply hone your drawing skills, this article is worth a read.
It is well known that regular exercising can decrease symptoms of anxiety through the release of endorphins. So, you may think that any all...
Breathing techniques. This technique can be very hard at first because it causes you to focus, and center your attention on your breathing...
You read that right. Magic is real. If you’re anything like me, you grew up on fantasy. The Disney princesses, The Magic Treehouse books,...
Want to work out, but don’t want to drag yourself to a gym? Been there. Here are 6 exercises you can within the comfort of your dorm, no equipment...
What can you do to keep your brain strong?
Sitting at an office desk doesn’t have to be a pain!