You are drowning in the endless options of workouts on the internet but nothing feels detailed enough to actually implement in real life. Help me help you in this...
This article states all the true secrets of losing fat without any sugar-coated advices. Amongst all the misleading information, this article will show you the true path to getting...
Hello Collegiettes! I know a lot of the Lose the Freshman 15 girls have been sharing some of their favorite workout playlist, and well, I...
Hello Collegiettes! Happy Weekend!! So excited for this three day weekend! I am in Newport Beach, California for my best friend's birthday...
Hello Collegiettes! My life has been a little crazy, changes are coming up every single day and it is rather overwhelming, but also very...
Hello Collegiettes! Today I want to share my favorite abdominal and core exercises with you. Let me break your heart real quick, doing...
Hello Collegiettes, Happy Mother’s Day! I hope all of you are able to spend time with your mom or at least a nice phone call. I have been...
Hi Collegiettes! Hope you are having a good weekend! I couldn’t be happier with my current state, I am sitting in the sun with my coffee...
Hello Collegiettes! Happy Tuesday! I hope you’re all having a great week. This term has really picked up in pace for me this past week, and...
Hello Collegiettes! Today I want to share with you one of my favorite fitness and nutrition things. After my 8am (accounting class) this...