I was sitting in my boyfriend’s grandparents’ house when I got the email. As I was scratching their dog Scout behind his ears, I pulled my...
Just get out of your PJs.
Last week I had the opportunity to talk to my brother, Patrick Howell COTA/L, on the phone. He works as a Pediatric Occupational Therapy...
This article is not going to be a quick 1-2-3 fix for when you feel overwhelmed. There is no easy cure to the stress that college brings,...
College is a challenge, but it gets easier. There are many obstacles that you have to face and eventually overcome as a student, sigh. But...
Meditation isn’t as difficult or strange as some people make it out to be.
Who knew walking to class could help your mind so much?
"Wait?! You're breaking up with me??? I thought you were proposing!!!"
There is just something magical about the right song at the right time. Whether it’s to help us cry our eyes out, or finish that last set...
Winter isn't over yet -- don't let a surprise sickness get you down!