Her Campus at UC Berkeley
MAKING TIME FOR BOOKS
My academics were demanding, my club commitments time consuming. I felt my connection with books slipping from my fingertips even as I desperately fought to hold on.
Her Campus at USF
The Dopamine Death Spiral
Dopamine keeps us chasing the next hit of validation, but real joy begins when we slow down.
Her Campus at UC Berkeley
HOW TO SELF CARE IN THE MIDST OF COLLEGE LIFE
I used to think I didn’t have time for self care, but even little things like stretching, reading or baking help me reset. College will always come with a...
Her Campus at TCU
Finding Balance: 7 Tips from an Incorrigible Perfectionist
For most of my life, I have struggled with finding balance. I have always been someone who takes a lot on and strives to be perfect. Of course, these...
Her Campus at SLU
Living your life to the fullest by not letting it live you
Being involved in many activities on campus can be fun, but it can also be overwhelming. How do we find balance in our lives that allows all parts of...
Her Campus at Queen's U
How to Nurture Positivity Amidst Adversity
In today's world, finding a balance between complete hopelessness and toxic positivity can be challenging.
Her Campus at UC Berkeley
TAKING CARE OF YOURSELF IS NOT SELFISH
Before an airplane lifts off, a flight attendant always goes through the safety manual. They tell passengers what to do in case of an emergency, and instruct passengers to...