Her Campus at Exeter
Running away from running
I wouldn’t say I like running; I never have, and I can't say I expect I ever will. Yet I go on a run at least three times a...
Her Campus at Illinois
Navigating the Over-Concentrated Environment of Social Media’s Health and Fitness Content
New to the gym and confused on where to start? Check this out.
Her Campus at UCF
Black Friday Deals For Fitness Girlies
Here are some of the best Black Friday deals on activewear, fitness gear, and supplements.
Her Campus at Hofstra
A Holistic Guide to Women’s Fitness
This article is written by a student writer from the Her Campus at Hofstra chapter.Many people turn to internet search engines and social media apps everyday searching for ways...
Her Campus at U Mich
Why I am Choosing to Workout in the Mornings this Winter
How working out in the mornings has changed my routine for the better.
Her Campus at SBU
Get Pumped
The gym can be an intimidating place. In this article, I discuss my journey with the gym, and coming to terms with what fitness looks like for me.
Her Campus at Cal State Chico
High Impact Exercise vs Low Impact Exercise
Sydney talks about low-impact workouts versus high-impact workouts and the benefits they offer.
Her Campus at Exeter
Debunking some of the biggest fitness myths.
Starting in the fitness world can be overwhelming. With so many people offering conflicting information about what you should and shouldn’t do, myths can easily form, but in this...
Her Campus at MSU
My Experience at the Gym as a Plus-Size Woman
I truly believe that so many people would enjoy fitness if they felt comfortable in the environment where it is practiced. The best way to do this is by...
Her Campus at St. Andrews
Anxious About Going to the Gym? Me Too. Here’s How I Overcame My Gymtimidation
Tired of gym anxiety holding you back? Discover how a week-long challenge helped me break through the fear and feel confident in the gym.