Her Campus at Lasell
I Don’t Have To Be Very Flexible To Love Dancing
This article is about how Jessica enjoys to dance, regardless of her lack of physical flexibility.
Her Campus at Plattsburgh
Benefits of Yoga and Meditation
Are you feeling stressed or anxious? Meditation can help you clear your mind, and yoga will relax you. When practiced together, these disciplines can strengthen the connection between mind...
Her Campus at RIT
How COVID has changed the learning environment
This article is written by a student writer from the Her Campus at RIT chapter.Ever since classes went online, my ability to learn in classrooms has changed. Sitting in...
Her Campus at Georgia Southern
Four Back-To-School Reminders for Undergraduate Students From a Graduating Senior
Here are four back-to-school reminders that got me through my years of undergraduate--and could help you!
Her Campus at FSU
Why You Should Practice Yoga!
The physical and mental health benefits make any length of flow worth it!
Her Campus at Manhattan
Why You Should Give Online Yoga A Chance
Yoga has become one of the most popular workout practices of the 21st century. Not only does yoga provide physical benefits, but it is also...
Her Campus at Geneseo
6 Things I Have Learned in My Flexibility Journey
I have never been flexible. Ever. I remember when I took dance lessons in elementary school the other girls could touch their toes, but I...
Her Campus at UK
How to Get Your Voice Heard in Meetings and Presentations
In a room full of managers, supervisors and colleagues, finding the courage to speak up can be intimidating. Further hindering this...
Her Campus at Murray State
Yoga Poses to Increase Flexibility
Have you ever looked at someone and just wondered are they even human? I have seen some people do some incredibly difficult positions and...
Her Campus at Siena
I Did Yoga for 10 Minutes Everyday for a Month – And This is What Happened
Photo by Elena Kloppenburg from Unsplash Since quarantine hit and I was forced to stay home for the Fall semester, I had noticed I was...