Here are some tips to practice gratitude after Thanksgiving ends!
Looking to start practicing gratitude? Here ate two tips to help you begin your gratitude practice.
Delicious food, chilly weather, family, relatives, parades, turkey trots, the first snow. Thanksgiving is encapsulated by so many traditions and hallmarks that are individual to everyone who celebrates the...
Trigger warning: brief mentions of depression and suicide For so long, my stereotypical view of someone who journaled went something like this: a beautiful fitness guru who woke up...
Now that Halloween has passed, many are looking forward to the wintry holidays of Christmas, Hanukkah, and Kwanzaa. It seems that Thanksgiving, right in between the October and December...
Say "thank you" to the one person you always forget about this Thanksgiving: yourself!
Since I had a lot of freedom over the summer, I wanted to use that time to try to implement some new habits into my life. One of the...
With health and wellness being all the rage, it’s pretty common to hear people ranting and raving about the benefits of journaling. I’ll admit, it’s had some serious benefits...
At the beginning of 2022, I had a list of goals that I wanted to accomplish, but I was getting tired of the concept of a traditional New Year’s...