As a University of Connecticut Recreation Center student employee and patron, I'm here to break down what the UConn Student Rec Center has to offer and how you can...
Here are some tips for entering your gym girl era.
Going home for the holidays can put you out of your normal active routines that you fell into on campus. The Rec isn’t right next door anymore. Your workout...
In high school, I felt unstoppable—balancing academics, friendships, and the thrill of being team captain for cross country and track. But everything changed when an injury disrupted my senior...
Over the past couple of years, I have grown to love going to the gym.
As someone who just started their gym journey a year and a half ago, I know what it’s like to be a beginner. I avoided the gym at first...
With everything we have going on as students it’s important to find affordable, accessible hobbies to help balance us up. It’s not always enough to just sleep after pouring...
Do you ever look at your Google Calendar and feel like your own schedule, that you lovingly crafted, is choking the life out of you? Me too! Over the...
Societal norms inflict strict standards on the female body. There are pressures to be a certain height or a certain weight, to have specific features, or lack others. For...