Her Campus at U Maine
How to Stay Motivated to Exercise in the Colder Months
Time for some real talk: winter is coming and that means the desire to snuggle under a warm blanket sets in and staying motivated about...
Her Campus at TCNJ
Conquering My Fear of the Gym
As a lifelong dancer, I’ve always considered myself relatively fit. In my first year and a half of college, I would go to group fitness...
How Rediscovering Running Has Changed My Life
"It makes me feel happier — a kind of happy I had been missing out on."
The 12 Stages of Going to the Gym in College As Told By the Office
1. Telling yourself, “I’m going to go to the gym today to do a killer workout.” 2. Procrastinating actually going, you then decide to put...
Wednesday Wisdom: Granola, Dumbbells and Body Lovin’
If you ask any one of my friends, they will tell you that I spend a good portion of my time at the gym. It’s like my second home,...
Health
7 Thoughts You Have at the Gym When You’re Not Athletic
Your heart is racing just thinking about it.
Health
6 Ways to Make the Most of the Elliptical
Who knew the elliptical could be a full-body workout?