With a staggering 22.2% of surveyed women claiming they’ve experienced some form of harassment at the gym, it’s no wonder Pure Gym report that 67% of women face ‘gymtimidation’...
The summer before going into my freshman year of college, I was probably in the best shape I’ve ever been in years. I lost the quarantine weight, I was...
Let’s be real — I’ve never been the most athletic. I can’t run for miles on end, my noodle arms can’t bench much more than the bar and my...
As a freshman, there were lots of things that were terrifying to adapt to on campus, such as sharing a bathroom with strangers, finding all my classes in the...
I know you see the girls all over GymTok lifting heavy weights, telling you to do the 12-3-30 incline walking, or suggesting that the StairMaster is going to get...
I have never been an athletic person, so getting myself to the gym has never been easy. I constantly feel like I am entering a place where I simply...
If you are to walk into any fitness center or gym, I can promise you that, more often than not, you can count on one hand the number of...
Gymtimidation is a goal-ruining phenomena
"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands." - Legally Blonde
The myth of "judgment-free" zones.