Comfort feels like a fleeting illusion—warm and inviting, yet often laced with guilt and self-doubt. It’s in the endless checklists, the relentless drive to be better, and the routines...
Who knew that makeup, making my bed, and matcha could be the simple recipe to success?
In today’s fast-paced world, dogs have evolved beyond the role of mere companions; they’re invaluable allies in supporting human well-being. Whether in therapy sessions, yoga classes, or high-stress environments...
In order to live life to the fullest and strive for your happiness, it's always important to think positive thoughts. Saying positive statements, such as “I’m confident and hardworking”...
By limiting my time on social media, I was able to take back control over my attention span,mental health, and general well-being.
On the precipice of graduating from college, I feel a sense of appreciation for my most memorable and cherished autumn experiences
Being happy used to scare me, but now I can finally enjoy it.
Ever wonder how a song can completely change your mood? From movie soundtracks to a song playing in your headphones on the walk to class, music has such a...
As a society, we have been taught all our lives through media and romance novels that romantic love is the only love worth searching for. However, being at Berkeley,...