Sticks and stones may break my bones, but these three phrases always comfort me.
It’s no secret that there has been a pattern in modern dating culture. It seems as if it’s more common to be in a “talking stage” that fizzles out...
Thanksgiving is all about gratitude and togetherness, but how do we celebrate without facing the painful history behind it? The land we live on holds stories of loss and...
My review of Lizzy McAlpine's “Older (and Wiser).”
In this article, I will tell you more about EMDR therapy and what it consists of. You may have heard about it before, maybe you haven't, but this article...
Society knows how to hold space for grieving a lost loved one; it's not quite as equipped to accommodate grief around the likely incoming loss of the human rights...
How my injury allowed me to heal my relationship with my body.
What I’ve learned from Dr. Ramani Durvasula’s most recent book on healing from narcissistic relationships.
Chappell Roan is my favourite up-and-coming pop diva right now. Two months later, I was lucky enough to attend one of her tour dates at the O2 Brixton. So,...
Catching up with my younger self on all the love, music, and memories that One Direction brought me.