Sometimes we tend to lose track of our spending habits but with a few habit changes, our wallets won't feel too much pain!
Rather than coming up with an extensive list of unattainable goals, try these simple changes to create real change this New Year.
The HC Alabama Team combined our ultimate list of ins and outs, so you can make this year your best one yet!
Abuse doesn’t just happen in romantic relationships. Here are the different types of abuse and how to navigate them.
Winter quarter can be especially difficult -- here's some ways to fight the seasonal depression!
With a few weeks into the new year, here are some kind reminders to starting it off on the right foot.
In our hyper-consumerist culture, it is all too easy to fall prey to the TikTok reels and Instagram ads that tell you to buy into the best new trend...
Recently, the "ins and outs" list has become a popular way to not only evaluate the last year but also to decide what habits, mindsets and influences we want...
“ Could our ancestors, the resilient women before us, who fought during the feminist and sexual revolution movements of the 1960s, ever have imagined their struggle repeating itself?”
Hoping to establish a new fitness routine in the new year? Look no further!