Doctors explain the risks of weight loss pills and suggest some alternatives
This article is written by a student writer from the Her Campus at PSU chapter.I went on my first diet when I was eight. I quickly learned how to...
This article is written by a student writer from the Her Campus at PSU chapter.Get ready to break out your hummus because recent studies have shown that the Mediterranean...
Social media has become a platform where anyone is able to speak and teach others. That being said, an interest in health and wellness has...
During quarantine, a lot of people stepped back from their weight loss journeys and took advantage of quarantine snacking. Me, however, all...
Tips for healthy tips!
No sugary granola bars here.
We all know high cholesterol is bad. But do you know what even is cholesterol and what is normal level of cholesterol? Keep reading to find out!
Some diets might not be all they’re cracked up to be.