Her Campus at McMaster
How a Consistent Sleep Schedule Transformed My Daily Life
"With rest that would offend the hibernating bears, I present to you: how consistent sleep transformed my life."
Her Campus at U Conn
5 Simple Healthy Habits that Changed My Life
Here are a few simple habits I have implemented into my daily routine that have transformed my life and college experience.
Her Campus at Washington
6 Healthy Habits and How to Practice Them
"This is my quarter" is probably what you tell yourself every quarter, but here are 6 habits to actually make this your quarter.
Her Campus at York U
The Importance of Sleep: Tips and Tricks for Quality ZZZs
More than just a restful interlude between days, sleep is a cornerstone of our well-being, affecting everything from our physical health to our cognitive function and emotional resilience. As...
Her Campus at UPR
I Ate No Fast Food For A Month: Here’s How It Went
I’ve been trying to dip my feet into healthier habits this year, and this was a good way to start making better choices in my life.
Her Campus at UCLA
Me & My Morning Ritual Against The World
How I structure my mornings to promote productivity!
Her Campus at UFL
Spring Semester Reset
Spring semester already kicking you in the butt? Here's how to get back on track.
Her Campus at Bowling Green
How the Disney College Program Changed my Life in < 1 Month
Growing up, I genuinely cannot remember a time when Disney wasn't a part of my life. Whether that was watching The Disney Channel, taking a family vacation, or dressing...
Her Campus at Wilfrid Laurier
Four Healthy Habits That Have Benefited My Every Day
From me to you, here are five healthy habits that have benefited my every day!
Her Campus at Wilfrid Laurier
Top 5 Must-Haves Gym Essentials Every Girl Should Have
Take your fitness journey to the next level with these stylish and motivational tips.