Finals week is among us which means that everyone is going to be stressed or overwhelmed. Instead of giving you tips on how to study, I am going to...
Looking at the lack of education around menstrual health and what people can do to naturally manage their PMS
Everything you need to know about getting the vaccine and what the near future looks like.
Many times during a yoga class, an instructor may say “Yoga isn’t a workout, it’s a work-in!”. This is because aside from the physical...
Last week I went to my gynecologist for a routine check-up and noticed something quite odd: out of the five young women that were sitting...
Spoiler alert: Coffee is so last season.
For Positive Thoughts on Health @chessiekingg https://www.instagram.com/chessiekingg/?hl=en This girl is body posi like no one else. She...