Some Final Health Advice…
In the midst of preparing for final papers, final exams and final materials to hand in, some of us are also saying our final goodbyes. This...
The “Real Deal” On Food
While most of us grab fast food before heading to a class to avoid the ever embarrassing stomach growl in a quiet lecture setting, we don’t...
The “D” word
Every New Year's you hear that D-word coming out of everyone's mouth. They try to commit to it, but somehow, it falls short. You know, diet...
Embrace Who You Are!
Let’s be honest, not all of us can be a size two or look like Jillian Michaels (hello muscles!). But what we can do is accept who we are...
Why use weight loss products?
It was only a couple years ago, at the ripe age of 15, that chemistry major Cassandra Benner consumed her first green tea weight loss pill...
Why is exercise important?
With only a few free periods of YOU time during the day, spending them working out would be a total bummer. Sound familiar? Well, ladies,...