Being hard on yourself – it’s something I definitely have struggled with and I know it’s something many people deal with too. They say that...
This your guide to the November 3rd election in Boone County.
This year is looking a lot different than we’re used to. Most of us are stuck inside and having contact with a lot less people. But that...
As of almost 4 weeks ago, America is mourning the loss of someone who has changed what we know as civil rights in our country. In a time of...
Imagine me at 3 a.m. — munching on some McDonald's and feeding that stress-related metaphorical wound that struck after finishing half of my to-do list.
Have you wondered what a life was like without friends? Are you currently living a life without friends? I don't even want to think about...
It’s the start of a new semester and you know what that means - a shocking taste of reality as the cozy days of Winter Break, spent buried...
A Floridian at heart!
Here’s how to be a better ally to the people in your life, and how people can be a better ally to you.
If you have ever tried to lose weight before, you probably know how impossible it can feel. Here’s some tips that helped me lose 80 pounds (and counting!).