Her Campus at RIT
Apps and Techniques For Insomniacs
if you struggle with insomnia, these are some apps and techniques that have helped me and have been psychiatrist approved.
Her Campus at Texas
Insomnia Has Ruined My Life
I look at the time, which reads “10:05 PM”. I go back to doom scrolling on TikTok, and by the time I finish, it’s already 11 o’clock.
Her Campus at CU Boulder
ASMR: My Cure for Insomnia
Attention all insomniacs: ASMR is here to help guide you on your sleep journey.
Her Campus at U Ottawa
Why I Love Sleep Logs
This article is written by a student writer from the Her Campus at U Ottawa chapter.DISCLAIMER: I am not a doctor, and what works for me, may not work...
Her Campus at Northeastern
A Note From One Person Lying Awake To Another
Is the weight of the world keeping you up at night too?
Her Campus at UCD
How to Get Out of Night Spiraling
This article is written by a student writer from the Her Campus at UCD chapter.Whether you toss and turn at bedtime or use 3 a.m. as the time to...
Her Campus at UCLA
Can’t Sleep? Tips For Falling Asleep From A Recovering Insomniac
Most of these tips aren’t exactly what we want to hear, but when they work, they work.
Her Campus at Texas
The 5 Things I Live By As An Insomniac
This article is written by a student writer from the Her Campus at Texas chapter.I have always struggled with sleep for as long as I remember. Every tip &...