The old me would have reached out by now–the new me never will ( or so I claim )
Since I’ve started college, I have begun going to the gym, and if you know me, this probably sounds like a lie. But it’s true. I’m not sure...
As someone who once let fear of everyone and everything in the gym keep them from relieving stress and doing what my body loved and needed I’m letting you...
TBH, we've all been nervous to go the gym before.
Going to the gym requires a lot of motivation in the first place – then you get there and feel overwhelmed by the people using free weights...
Forget finding yourself. It’s all about creating yourself now. I feel like everyone is obsessed with this idea of finding ourselves,...
Working out can be intimidating to many. Considering that the gym is usually swarmed with large men and machines that seem more complicated...
The word “abuse” often conjures up images of violence, and is usually linked to the words “child” or “domestic.” Domestic violence is such...