Her Campus at CU Boulder
Ditch the Diets and Find Food Freedom
Diet culture is toxic and overwhelming, especially during this time of year. This is my experience with intuitive eating and rediscovering the joy of food.
Her Campus at U Conn
How To Improve Your Relationship With Food
Food is the most vital part of our lives. It's time to work on uncomplicating our relationship with food!
Her Campus at CU Boulder
Eat Intuitively With Me: My Diet For A Week
Follow me as I record what I eat for a week.
Her Campus at CU Boulder
How I Healed my Relationship with Exercise
Exercise is amazing, but it can be challenging in eating disorder recovery. Here I share my personal story about exercise and tips I have for anyone working on healing...
Her Campus at Illinois
Gut Health and Why Everyone is Talking About It
I have a gut feeling you might be a “hot girl with stomach problems”
Her Campus at UC Berkeley
LATE NIGHT MUNCHIES ARE GOOD FOR YOU
This article is written by a student writer from the Her Campus at UC Berkeley chapter.University life allows students the novel liberty to sleep, eat, and work at the...
Her Campus at UCLA
Former Division One Athlete Victoria Garrick Talks About Mental Health
On February 24, 2022, I got the chance to attend a talk by mental health advocate and former division one athlete Victoria Garrick hosted at UCLA.
Her Campus at UVA
My Journey with Intuitive Eating
This article is written by a student writer from the Her Campus at UVA chapter.Many people have probably heard of intuitive eating, but many may not know what it...
Her Campus at Mizzou
How to Deal with Anxiety Around Food During the Holidays
This article is written by a student writer from the Her Campus at Mizzou chapter.The holidays are a time of celebration. A time to enjoy the company of our...
Her Campus at PSU
Signs That You Might Be Falling Into Disorder Eating Habits
This article is written by a student writer from the Her Campus at PSU chapter.Trigger Warning: This article dives into the realm of eating disorders, weight loss and food....