Let's get into some classic Thanksgiving day myths and how to maintain a positive relationship with food this holiday season.
Diet culture is toxic and overwhelming, especially during this time of year. This is my experience with intuitive eating and rediscovering the joy of food.
Food is the most vital part of our lives. It's time to work on uncomplicating our relationship with food!
Follow me as I record what I eat for a week.
Exercise is amazing, but it can be challenging in eating disorder recovery. Here I share my personal story about exercise and tips I have for anyone working on healing...
I have a gut feeling you might be a “hot girl with stomach problems”
This article is written by a student writer from the Her Campus at UC Berkeley chapter.University life allows students the novel liberty to sleep, eat, and work at the...
On February 24, 2022, I got the chance to attend a talk by mental health advocate and former division one athlete Victoria Garrick hosted at UCLA.
This article is written by a student writer from the Her Campus at UVA chapter.Many people have probably heard of intuitive eating, but many may not know what it...
This article is written by a student writer from the Her Campus at Mizzou chapter.The holidays are a time of celebration. A time to enjoy the company of our...