As the semester is quickly coming to an end, projects are piling up. Next thing you know, you’re cramming for exams, stressing about what is due when, and struggling...
Find out why you should start writing in a gratitude journal and how it benefits you!
Eventually, reciting “what I’m grateful for today” can get tedious. Here are some unique prompts for gratitude journaling that will spark your inspiration.
While overthinking is seen in a negative light, here are ways I've excelled with it.
This article will discuss how to prioritize yourself and your grades.
I tried Eli Rallos Notebook November Series on Tik Tok and here's how it's going!
With recent current events, it is increasingly important to take care of yourself and manage your stress in a healthy way. So, here are my favorite ways to destress...
Within this article we explore the benefits of journaling as a powerful tool for self-discovery and emotional healing.
In a fast-paced world, the best technological feature is often the simplest: the notes app.