Best classes, times and more. All you need to know before taking a group fitness class at Leach.
Name: Gaby González Age: 21 Major: Biological Sciences Hometown: Lakeland, FL Courtesy: Gaby González Her Campus (HC): What are you...
If you want to better shape your legs during your workouts, try this idea. Maximize your results by splitting your leg day into two: quad/...
It’s 2017 and one of your New Year's Resolutions may have been to build that dream body you’ve always wanted and let’s face it, a nice butt...
Tired of the typical 30-minute eliptical sessions at the Leach? Check out the group fitness offerings!
For those of us who have to give up on 7 a.m. yoga at the Leach.
There is no denying that on January 1st of every year in the history of the world almost everyone is all about the phrase “New Year, New Me...
Each time the end of the year rolls around, we each take time to reflect on what we’ve accomplished, gained, or even lost during the past...