As someone who doesn't love waking up early, here's how I try to romanticize my morning routine and why having a mindful morning routine is so necessary for college...
Conn Coll Her Campus members share their favorite ways to de-stress after a busy day of classes and extracurriculars.
Have we lost the art of relaxation, and how do we get it back? Some tips and tricks when you're overstimulated.
Watching slime videos may actually improve your mental health.
Thriving Through College: 5 Self-Care Tips to Kicking Burnout to the Curb
This article discusses how a wellness girlie (or anyone) can have the healthiest and most rejuvenating spring break.
Ever since I can remember, I've had a thirst to be number one, but how much more am I willing to sacrifice to stay on top?
In today's busy world, scheduling time for myself always seemed impossible. That was until I came up with a few tips that helped me start putting myself first.
"The world and society of today and the values it promotes are not easy to live by, and it can be hard to find It within yourself to take...
This article is written by a student writer from the Her Campus at UCF chapter.Recently, I decided I wanted to learn how to relax and combat my daily anxieties;...