Her Campus at UNT
How to De-Stress with Nature
Wake up and smell the roses, both figuratively and literally. As college students, we’ve all had moments where we’ve laid across our twin-sized beds and a blanket seemed to...
Her Campus at Illinois
Why You Need to Finally Start Taking Care of Your Mental Health: 2 Tips To Get Started Today
Since coming to college, I have come to a disheartening realization: very few students actively take care of their mental health and brush it off by saying they’ll “worry...
Her Campus at Waterloo
A Talk about Mental Health: For Black Women, by Black Women
Despite new developments and increased awareness in the field of mental health, discrimination and lack of acknowledgement still throws a spoke in the wheel of talks about Black women...
Her Campus at Kennesaw
Mental Health Awareness Week: My Journey & 5 Tips to Help Your Mental Health
I didn’t realize I was suffering. What I was disguising as brief moments of sadness and low self-esteem turned out to be depression and anxiety. For the longest time,...
Her Campus at Bowling Green
I TRIED TO “FIND BALANCE” AND HERE’S WHAT HAPPENED
My STory: It started with a need to be in control and strive for perfection. I wanted to be healthy, fit, and toned, and I was running on negative...
Her Campus at Wells
Can I Truly Recover from my Mental Illness?
The term “recovery” doesn’t encapsulate how hard it really is. Recovery is a place of knowing where you’re supposed to be but not knowing...
Her Campus at Wells
Quotes That Guide My Recovery
My past has been a battle of anxiety, depression, eating disorders, etc. These are all things that I am trying to recover from at the...
Her Campus at Wells
Triggered: Let’s Talk About Mental Health
TW: Talk of Sexual Assault and eating disorders Let’s break down triggers. It’s a normal day, you get out of bed and go through whatever...
Her Campus at Wells
When Should I Be Concerned About My Mental Health?
Mental illness can hit you like a brick, and sometimes, you may not even know it. Sometimes it can be hard to tell if you’re just stressed...
Her Campus at Wells
Keeping Tabs on your Mental Health
As college students, we often neglect our mental health, but our mental health should come first. How does one balance being a college...